GROW WITH EHR COUNSELLING
Step into your most Aligned Self





MORE ABOUT ME...
Trusted Therapist, Coach & Supervisor
Welcome! I’m an Integrative Humanistic Therapist, here to support you through life’s challenges with compassion and understanding. Whether you’re struggling with anxiety, depression, low self-esteem, stress from life changes, loss, or past trauma, I offer a safe and non-judgmental space to explore your feelings and experiences. If you're simply seeking a deeper connection to your authentic self, I’m here to help you on that journey as well.
In our work together, my goal is to help you gain awareness of your thoughts, decisions, and actions. I will support you in letting go of limiting beliefs and survival patterns that no longer serve you, so you can step into a place of growth and empowerment. You deserve to live a life that feels aligned with who you truly are.
As an Integrative Therapist, I use a variety of tailored techniques, blending different approaches to meet your unique needs. You will have the space to process your emotions at your own pace, while gaining essential life skills and self-awareness that will support your journey of transformation.
If you're ready to make positive changes and reconnect with yourself, I invite you to take the first step towards a fulfilling life. Let's work together to unlock your potential.
I also offer Humanistic Integrative Supervision, I approach supervision with an intuitive, transpersonal style that supports both your professional growth and ethical practice. Sessions are designed to flow with your needs, empowering you to gain deeper insight into your process, while maintaining the ethical standards of the therapeutic profession.
Our work together will be collaborative and explorative, focused on your development as a practitioner. I place the therapeutic relationship at the core of our work to ensure a consistent, trusting alliance that nurtures your growth and success.
If you wish to find out more or book a session with me, please contact me on 07988096922 or ehrcounselling@hotmail.com
- 70 British pounds
- £80

"The curious paradox is that when I accept myself just as I am, then I can change"
Carl Rogers